Career Support Specialists.
We partner with individuals and organisations who are navigating change and uncertainty in their career or workplace through applying evidence-based solutions to achieve outcomes. Our experienced Career Coaches can help you achieve greater clarity and purpose through the provision of targeted, tailored, career support services.
Guided Growth Consulting
Founded in 2025, Guided Growth Consulting provides accessible, high-quality support that delivers real value for money for students, adults and organisations. We recognised that individuals facing career change, whether at school or in the workforce, often lack personalised, evidence-based guidance at an affordable price.
Our mission is to empower people at all stages of their journey with the clarity, confidence, and tools they need to make informed decisions about their future.
Whether you're deciding on career direction, going through a career change, heading back after a break, or just unsure about what’s next, we’re here to support you with evidence and practical guidance.
We combine psychology and career know-how to create a safe, supportive space where you can explore what really matters to you; your goals, your values, and the challenges you’re facing, because thriving isn’t just about having a great job, it’s about having confidence, purpose, and alignment.
How We Can Help
Student Support | Discovery
If you are a student interested in discovering, developing and driving your career planning and direction, we can support you to thrive by facilitating the opportunity to learn more about your strengths and abilities while exploring potential career options, pathways and related careers. Please click here to learn more.
Career Support | Direction
If you are facing a period of discovery due to a career break, barriers at work, career transition or outplacement, our experienced practitioners can help you thrive and navigate a way forward. We can help you understand your strengths, areas for development, and set you up for success to take your next step, through delivering targeted tools and techniques. Please click here to learn more.
Organisational Support | Delivery
If you are a leader or professional navigating challenges or change at work, looking to enhance your effectiveness, or experiencing restructure, we can help through providing person-centred support services. Please click here to learn more.
Monique Trigg | Director

Monique is a Registered Organisational Psychologist with a Master's Degree in Organisational Psychology. She is committed to supporting people and organisations to feel confident and purposeful in order to thrive. She brings expertise, warmth and insight to her work in career counselling, student support and leadership coaching with a focus on helping individuals, teams and organisations to be their best.
With accreditations in a range of psychological assessment tools, Monique uses evidence-based approaches to guide self-awareness, unlock potential, and support values-driven growth. Alongside many professional affiliations, Monique is a board-approved Principal Supervisor through AHPRA and enjoys supervising and supporting emerging psychologists. With a background in vocational rehabilitation, where she supported individuals to return to employment after a workplace injury had occurred, Monique has further developed expertise in career counselling and coaching methodologies. Leveraging an adaptive approach, she emphasises strengths in order to balance both personal and practical circumstances to achieve results.
Natalie Cohen | Psychologist & Coach

Natalie is a Registered Psychologist with a Master's Degree in Organisational Psychology, specialising in workplace mental health and employee wellbeing. Through her evidence-based approach, she creates a supportive environment where individuals can address personal and professional challenges with confidence and discretion.
Drawing from extensive experience both locally and internationally, Natalie brings a multicultural perspective to her practice. She excels at helping employees navigate workplace dynamics, maintain work-life balance, and develop resilience in high-pressure environments. Her therapeutic approach combines practical workplace solutions with evidence-based methodologies, including Coaching Psychology, Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotion Focused Therapy (EFT), which allows her to provide both short-term solutions for immediate workplace concerns and longer-term strategies for sustainable mental health and career success. Natalie is experienced in delivering both individual sessions and group workshops and understands the unique pressures of corporate environments.
Joel Reachard | Executive Coach

Joel is an Executive Coach with a Master of Business Administration and extensive experience across the corporate, federal and health sectors. Having worked in both the USA and Australia, Joel brings significant knowledge and experience in career transition, executive coaching, career planning and performance improvement.
Joel’s approach is collaborative and informing. He aims to leverage and integrate his expertise and industry knowledge to support those experiencing change, restructure and uncertainty. Through applying relevant theories and contemporary research in organisational behaviour, career and psychological assessment, career development and human resource management, Joel delivers meaningful outcomes for individuals, and organisations.
Still not sure? We'd love to hear from you.
Click the button to fill to organise a complimentary 30-minute session to talk through your requirements and situation.
Contact Us
Address
Suite 591, C307, Level 3, Eastland Shopping Centre, 175 Maroondah Highway, Ringwood VIC 3134
From our clients
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Memberships and Affiliations
We acknowledge the Traditional Owners of the lands on which we live and work. We recognise and pay respect to Elders past and present and acknowledge the ongoing contributions and wisdom of Aboriginal and Torres Strait Islander peoples in all communities across Australia. We honour their stories, cultures and traditions.